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Tuesday, 9 July 2019
10 ways to challenge shame and become more self accepting
Photo by: Jacqueline Day on Unsplash Have you ever felt like a worst person in the world for no apparent reason? Have your self-e...
Tuesday, 2 July 2019
June Favourites and Thoughts
Greetings, I hope you have been enjoying the summer sunshine. The seventh month of the year has come. I know it’s a common saying, b...
Tuesday, 25 June 2019
It's time to break down your walls: 8 ways to connect with people and feel comfortable in social situations
Photo by Fordtography Let’s be real, no one is ever comfortable in social situations (they might be fantastic pretenders), even th...
Tuesday, 18 June 2019
The role of Instagram on well-being: Perfection, identity and belonging
Photo by Omkar Patyane on Pexels When we find ourselves scrolling endlessly through feeds filled with gorgeous individuals and th...
Tuesday, 11 June 2019
Defensive pessimism: Using your anxiety as motivation
Have you ever thought of your anxiety as a source of success and achievement? It’s not surprising if you have not. After all, ma...
Monday, 3 June 2019
Disappointing makeup products: The makeup that makes me go ‘meh’
When there are thousands of makeup products to choose from, it is easy to make a mistake. Let’s be honest, there it is thrilling to ...
Wednesday, 29 May 2019
Thoughts on care values: Abuse and neglect in Whorlton Hall
Recently, I have watched the programme about Whorlton Hall (Durham) on BBC Panorama and it made me feel all kinds of emotions. I cou...
Saturday, 25 May 2019
Jeffree Star Velour Liquid Lipstick Review: Is it Worth the Hype?
Everyone is talking about Jeffree Star and his makeup these days. I don't personally care about the drama and chaos, just makeup...
Wednesday, 8 May 2019
How to survive Mother's Day if you had a dysfunctional childhood
Mother’s Day has been long gone in England, however its blissfully artificial fantasy will soon take place in America. I missed out wr...
Wednesday, 1 May 2019
Life Update: palm trees, birthday reflections and education
All right, I should probably start this post by saying – it’s been a while. It feels like I have totally abandoned this blog. It has not ...
Saturday, 16 March 2019
How to embrace change and find peace in an unpredictable life
The belief that pulls me out from the darkest places is that life is what you make of it. You can perceive life with fear and ...
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