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Saturday, 31 August 2019
August Favourites and Thoughts
Another month is almost over, which means it's time for monthly favourites! Summer in England so far has been like being outside an o...
Saturday, 24 August 2019
Reflecting on my MSc education experience: Are postgraduate degrees worth it?
Choosing whether education beyond an undergraduate degree is for you, could be a choice that you will have to face. Maybe you have a...
Sunday, 18 August 2019
The impact of others' expectations on identity: Idealism, insecure striving and self-compassion
Photo by Krissana Porto on Unsplash Sitting down to write a post has been a challenge for me. It's silly because all it takes is...
Thursday, 8 August 2019
There is a silver lining of sadness: 7 surprising benefits of low mood
Sadness is commonly represented with a negative emphasis on its consequences to our well-being. The function of our affective respon...
Saturday, 27 July 2019
7 useful makeup tips and tricks from Urban Decay makeup artist
Sometimes it takes a professional to teach you something that you don’t know. This is especially true when it comes to makeup techn...
Tuesday, 9 July 2019
10 ways to challenge shame and become more self-accepting
Photo by: Jacqueline Day on Unsplash Have you ever felt like the worst person in the world for no apparent reason? Have your self-e...
Tuesday, 2 July 2019
June Favourites and Thoughts
Greetings, I hope you have been enjoying the summer sunshine. The seventh month of the year has come. I know it’s a common saying, but I...
Tuesday, 25 June 2019
It's time to break down your walls: 8 ways to connect with people and feel comfortable in social situations
Photo by Fordtography Let’s be real, no one is ever comfortable in social situations (they might be fantastic pretenders), even the gr...
Tuesday, 18 June 2019
The role of Instagram on well-being: Perfection, identity and belonging
Photo by Omkar Patyane on Pexels When we find ourselves scrolling endlessly through feeds filled with gorgeous individuals and the...
Tuesday, 11 June 2019
Defensive pessimism: Using your anxiety as motivation
Have you ever thought of your anxiety as a source of success and achievement? It’s not surprising if you have not. After all, main...
Monday, 3 June 2019
Disappointing makeup products: The makeup that makes me go ‘meh’
When there are thousands of makeup products to choose from, it is easy to make a mistake. Let’s be honest, there it is thrilling to g...
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